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(DOWNLOAD) "An Approach to Ip Man Style Wing Chun" by Wayne Belonoha " Book PDF Kindle ePub Free

An Approach to Ip Man Style Wing Chun

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eBook details

  • Title: An Approach to Ip Man Style Wing Chun
  • Author : Wayne Belonoha
  • Release Date : January 21, 2015
  • Genre: Martial Arts & Self Defense,Books,Sports & Outdoors,Nonfiction,Philosophy,
  • Pages : * pages
  • Size : 14570 KB

Description

An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.


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